The Internet Diet--Find a Diet for you in 2006

The internet provides an almost UNLIMITED resource for people trying to lose weight. We all know that diets don't work. Healthy eating and exercise are the key. There are simple stategies you can use to lose weight naturally. Park your car farther from the building, take the stairs at work, walk to the mailbox....little things add up. Whenver you can spend one minute to extend yourself,,,do it!

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